Posts Tagged ‘slipped disk’
How To Heal a Herniated Disc Guide (Part 2) – Increasing Mobility
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Hello in this next video I explain how to deal with the root causes that are creating the symptoms you may be experiencing with your herniated disc. This is accompanying an article which can be found on my website here
http://StrongerFitterYou.com/how-to-heal-a-herniated-disc-guide-part-2-increasing-mobility/
For the intro video to the series click here http://www.youtube.com/watch?v=Jih53X-GaEg
and for part 1 explaining how to reduce pain in those initial stages click here http://www.youtube.com/watch?v=z8GPLMSLWyA
The Approach 0:45
Checking posture 3:50
Neural Tension Vs Muscular Tension 6:30
Slump Test 7:40
Myofascial Release 11:26
Stretching 17:24
Adjustment Exercises 21:30
Closing Thoughts 29:30
Strength Test Video Teaser Clips 32:45
I hope this video helps, all these exercises are what really helped me to be able to return to training again. Thanks for watching!
If you found this information helpful don’t forget to subscribe for future videos.
Duration : 0:34:14
Can You Heal a Herniated Disc?
Chad Madden, owner of Madden Physical Therapy, explains questions surrounding herniated discs and sciatica.
Duration : 0:3:29
Back Stretches for Lower Back Pain w/Hoop Honor | Sciatic Nerve | Slipped Disk | Pinched Nerve
http://www.hoophonor.com Click this link to get free workouts and basketball drills to improve your shooting, dribbling, defense, strength and conditioning, agility, or just come check out our section on overseas basketball or just talk it up in basketball talk. Everything’s free come check it out!
Back Stretches, sciatic nerve, slipped disk, pinched nerve, basketball, lower back pain, basketball training, how to stretch for basketball, basketball stretching, basketball workouts for guards, Yao Ming workout, dwayne wade workout, russell westbrook workout
Duration : 0:1:48
TV9 – LADIES CLUB : “SLIPPED DISC” CAUSES, SYMPTOMS, CURE & TREATMENT
TV9 – LADIES CLUB : “slipped disc” CAUSES, SYMPTOMS, CURE & TREATMENT………!
Slipped Disc, Slipped Disk, Slipped Disk Videos, Slipped Disk News, Slipped Disc Videos, Slipped Disc News, Slip Disk, Backache, Ozone Therapy, Exercise For Slip Disk, Disk Injury, Herniated Disk Injury, Slipped Disk Repair, Bulging disk, Compressed disk, Herniated intervertebral disk, Herniated nucleus pulposus, Prolapsed disk, Ruptured disk, Slipped Disk Treatments, Slipped Disk Herbal Cure.
Duration : 0:25:11
When to Have Surgery for Herniated Disc (Slipped Disc) Preferred Pain Center Phoenix (602) 507-6550
Between 1 and 2% of the US population suffers from a lumbar or cervical herniated disc at any point in time. When to have surgery for it? David Greene, MD, CEO, of Preferred Pain Center in Scottsdale and Phoenix, AZ discusses surgical indications.
Call Today for your appointment (602) 507-6550
http://www.preferredpaincenter.com
Duration : 0:8:25
