Posts Tagged ‘l5 disc herniation’
How To Exercise With A Disc Bulge
Neuromuscular therapist Sam Visnic from http://www.Endyourbackpain.com shows you exercises for disc bulges.
Duration : 0:4:34
Herniated Disc Exercises
Neuromuscular therapist Sam Visnic shows techniques for non-surgical disc herniation treatment, and in this video, why anterior pelvic tilt is effective for spinal disc herniations.
Duration : 0:5:17
Taping for Spinal Disc Herniation
Neuromuscular therapist Sam Visnic shows you a special technique to assist in reducing spinal disc herniation pain. This technique is particularly useful prior to performing disc herniation exercises.
Duration : 0:4:54
L-5 Disc Herniation Treatment
Sam Visnic talks about how to select the right treatment for disc herniations. Doing the wrong movements for a disc bulge can be a disaster!
Duration : 0:5:26
