Posts Tagged ‘herniated disk’
What is the difference between a bulging and herniated disc?
http://www.TheLowBackReport.com – What is the difference between a bulging disc and herniated disc? In this video we cover the main differences and what you should do if you have pain or symptoms of low back pain or sciatica. More info also at http://www.TheLowBackReport.com
Duration : 0:3:38
How To Heal a Herniated Disc Guide (Part 2) – Increasing Mobility
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Hello in this next video I explain how to deal with the root causes that are creating the symptoms you may be experiencing with your herniated disc. This is accompanying an article which can be found on my website here
http://StrongerFitterYou.com/how-to-heal-a-herniated-disc-guide-part-2-increasing-mobility/
For the intro video to the series click here http://www.youtube.com/watch?v=Jih53X-GaEg
and for part 1 explaining how to reduce pain in those initial stages click here http://www.youtube.com/watch?v=z8GPLMSLWyA
The Approach 0:45
Checking posture 3:50
Neural Tension Vs Muscular Tension 6:30
Slump Test 7:40
Myofascial Release 11:26
Stretching 17:24
Adjustment Exercises 21:30
Closing Thoughts 29:30
Strength Test Video Teaser Clips 32:45
I hope this video helps, all these exercises are what really helped me to be able to return to training again. Thanks for watching!
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Duration : 0:34:14
Solutions For Bulging/Herniated Disks In Lyme Disease
This video offers a few unconventional solutions for those suffering from bulging/herniated disks as a result of Lyme disease. Often, chiropractic adjustments and cortisone injections do not help people with Lyme, and can in fact make them worse. In this video I offer a few alternative suggestions for treating such back problems.
Duration : 0:5:46
Herniated Disc Aquatic Therapy in HydroWorx Pool
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The patient diagnosed with a herniated disk in the lower back region and began aquatic therapy to avoid surgery. Rehabilitation took place under the direction of Veronica Paquette, Physical Therapist, in a HydroWorx physical therapy pool and on underwater treadmill at Essex Aquatics & Rehab Center, in Essex, Vermont.
Duration : 0:14:19
Can You Heal a Herniated Disc?
Chad Madden, owner of Madden Physical Therapy, explains questions surrounding herniated discs and sciatica.
Duration : 0:3:29
