Posts Tagged ‘herniated disc exercises’
Taping for Spinal Disc Herniation
Neuromuscular therapist Sam Visnic shows you a special technique to assist in reducing spinal disc herniation pain. This technique is particularly useful prior to performing disc herniation exercises.
Duration : 0:4:54
L-5 Disc Herniation Treatment
Sam Visnic talks about how to select the right treatment for disc herniations. Doing the wrong movements for a disc bulge can be a disaster!
Duration : 0:5:26
