Posts Tagged ‘exercise’
Stop Back Pain! Exercise for Sciatica
On this channel you will find many useful video to treat back pain and many exercises to be tonics and healthy. Visit us on Facebook http://www.facebook.com/pages/Saluteinmovimentocom/38932106834 Abdomen, legs, arms, chest, shoulders, and many, many others workouts.
Duration : 0:1:28
Core stability exercises – dead bug level 1
This video shows how to perform the beginner level of this important core stability exercise.
Duration : 0:1:34
Back Pain and Leg Pain Stretches and Exercise from Chiropractor
Dr. Beck shows 3 simple and effective streches for back and leg pain. These healthy stretches from a Chiropractor can help give relief just from following these easy exercises. Wellness and health start from taking care of your body and visiting a wellness health provider like a Chiropractor.
Duration : 0:4:25
Foam Roll Exercises
Many of our patients have purchased a Foam Roller to do some spinal exercises and stretches with… it’s great for sciatica and all back pain.
Here is a short video of Doc doing some exercises with the Foam Roller – he gets cut off at the end (sorry – ran out of disc space while recording!) but he was pretty much done explaining it anyway 
For more information please check out our website http://www.circlechiropracticcenter.com or Doc’s blog at http://circlechiro.wordpress.com
Thanks for watching!
Duration : 0:4:10
Sciatica Exercise
A sample of an exercise on how to help stretch your Sciatic Nerve
Duration : 0:2:33
