Slipped Disc Help

Many of our patients have purchased a Foam Roller to do some spinal exercises and stretches with… it’s great for sciatica and all back pain.

Here is a short video of Doc doing some exercises with the Foam Roller – he gets cut off at the end (sorry – ran out of disc space while recording!) but he was pretty much done explaining it anyway

For more information please check out our website http://www.circlechiropracticcenter.com or Doc’s blog at http://circlechiro.wordpress.com

Thanks for watching!

Duration : 0:4:10

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