Top 5 Things for Herniated Disc Pain Relief – Video 2
The Top 5 Things You Can Do at Home to Relieve Your herniated disc Pain Fast, and with Little or No Money – Discover 5 reliable methods of eliminating herniated / bulging disc pain that can be done from the comfort of your home, do not require a visit to a doctor, and will cost little or no money!
Duration : 0:9:27
Hmm, I want to add … Hmm, I want to add a note to this Ice/heat thing. Ice is good for your bulged discs, but heat can be good for tense muscles in the legs as well. Most people who have hernias will have sciatica pain as well, and heating up the leg/hip/calf muscles can give relief if you use is the same as ice: 10-15 mins.
Hi there! I can't … Hi there! I can't really leave you a link on here for the video (YouTube won't allow links on these comment pages), but if you search my videos, you'll see the rest of the ones in this series.
how do u move on to … how do u move on to page 3
HI! I realize I am … HI! I realize I am no doctor, but I have major back issues and reached the point where I could not move at all. I was left with no other option than to have surgery on my back and I would like to share with you from personal expirience that even though they may promise relief, that is not always the case, and if I were you I would avoid surgery as long as possible.
Hi there! Well, … Hi there! Well, although nothing works 100% of the time, the techniques I talk about will work for most people. Some cases do require surgery, but they usually don't recommend it unless you are losing strength in the arm (which shows up on an EMG). The other time surgery is necessary is if the herniation becomes sequestered or ruptured – this is when the disc completely tears and the fluid within the disc starts to seap into the spinal cord area. Otherwise, it's best to try to avoid surgery.
thank you for this … thank you for this series. I have two herniated disc in my next and my whole left arm is completely numb. They told me that I should probably have surgery. Will these techniques work for me?
Thank you for … Thank you for posting this.
I'm going to try out all your treatment.
You're making a difference in many people's lives.