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	<title>Comments on: Bulging Disc / Herniated Disc eCourse Tip 1</title>
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	<link>http://www.slipped-dischelp.com/136/bulging-disc-herniated-disc-ecourse-tip-1/</link>
	<description>Slipped Disc Symptoms and treatments</description>
	<lastBuildDate>Sun, 29 Aug 2010 23:13:19 +0000</lastBuildDate>
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	<item>
		<title>By: rchirodoc</title>
		<link>http://www.slipped-dischelp.com/136/bulging-disc-herniated-disc-ecourse-tip-1/comment-page-1/#comment-574</link>
		<dc:creator>rchirodoc</dc:creator>
		<pubDate>Mon, 08 Mar 2010 15:46:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.slipped-dischelp.com/136/bulging-disc-herniated-disc-ecourse-tip-1/#comment-574</guid>
		<description>&lt;b&gt;You&#039;re very welcome ...&lt;/b&gt; &lt;br&gt; You&#039;re very welcome!  I hope you find the information helpful.</description>
		<content:encoded><![CDATA[<p><b>You&#8217;re very welcome &#8230;</b> <br /> You&#8217;re very welcome!  I hope you find the information helpful.</p>
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	<item>
		<title>By: CMLAFLAMME</title>
		<link>http://www.slipped-dischelp.com/136/bulging-disc-herniated-disc-ecourse-tip-1/comment-page-1/#comment-575</link>
		<dc:creator>CMLAFLAMME</dc:creator>
		<pubDate>Mon, 08 Mar 2010 15:46:17 +0000</pubDate>
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		<description>&lt;b&gt;Thank you soo much! ...&lt;/b&gt; &lt;br&gt; Thank you soo much!! for this video, I am experiencing a bulging disk and any help is greatly appreciated.</description>
		<content:encoded><![CDATA[<p><b>Thank you soo much! &#8230;</b> <br /> Thank you soo much!! for this video, I am experiencing a bulging disk and any help is greatly appreciated.</p>
]]></content:encoded>
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	<item>
		<title>By: jaimesandoval1988</title>
		<link>http://www.slipped-dischelp.com/136/bulging-disc-herniated-disc-ecourse-tip-1/comment-page-1/#comment-572</link>
		<dc:creator>jaimesandoval1988</dc:creator>
		<pubDate>Mon, 08 Mar 2010 15:46:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.slipped-dischelp.com/136/bulging-disc-herniated-disc-ecourse-tip-1/#comment-572</guid>
		<description>&lt;b&gt;I have had a bad ...&lt;/b&gt; &lt;br&gt; I have had a bad lower back for years and I am only 20. Nice start to my life!</description>
		<content:encoded><![CDATA[<p><b>I have had a bad &#8230;</b> <br /> I have had a bad lower back for years and I am only 20. Nice start to my life!</p>
]]></content:encoded>
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	<item>
		<title>By: samsara31</title>
		<link>http://www.slipped-dischelp.com/136/bulging-disc-herniated-disc-ecourse-tip-1/comment-page-1/#comment-573</link>
		<dc:creator>samsara31</dc:creator>
		<pubDate>Mon, 08 Mar 2010 15:46:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.slipped-dischelp.com/136/bulging-disc-herniated-disc-ecourse-tip-1/#comment-573</guid>
		<description>&lt;b&gt;Thank you so much- ...&lt;/b&gt; &lt;br&gt; Thank you so much- I went through all of your steps and found almost immediate relief.  I was in pain for months. Now I can even play basketball.  You&#039;re the man!</description>
		<content:encoded><![CDATA[<p><b>Thank you so much- &#8230;</b> <br /> Thank you so much- I went through all of your steps and found almost immediate relief.  I was in pain for months. Now I can even play basketball.  You&#8217;re the man!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: tootr</title>
		<link>http://www.slipped-dischelp.com/136/bulging-disc-herniated-disc-ecourse-tip-1/comment-page-1/#comment-569</link>
		<dc:creator>tootr</dc:creator>
		<pubDate>Mon, 08 Mar 2010 15:46:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.slipped-dischelp.com/136/bulging-disc-herniated-disc-ecourse-tip-1/#comment-569</guid>
		<description>&lt;b&gt;HI,

I&#039;ve had a ...&lt;/b&gt; &lt;br&gt; HI,

I&#039;ve had a bulging disk diagnosed for 4 weeks now. There has been little or no pain (maybe a dull ache in the shoulder blades but nothing signif.) BUT the 2nd and 3rd fingers on my right hand are CONSTANTLY numb and tingling. one of the fingers on my left hand is numb sporadically. Will the ice method help remove the numbness (though no pain its very uncomfortable and upsetting)?
any help really appreciated</description>
		<content:encoded><![CDATA[<p><b>HI,</p>
<p>I&#8217;ve had a &#8230;</b> <br /> HI,</p>
<p>I&#8217;ve had a bulging disk diagnosed for 4 weeks now. There has been little or no pain (maybe a dull ache in the shoulder blades but nothing signif.) BUT the 2nd and 3rd fingers on my right hand are CONSTANTLY numb and tingling. one of the fingers on my left hand is numb sporadically. Will the ice method help remove the numbness (though no pain its very uncomfortable and upsetting)?<br />
any help really appreciated</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: rchirodoc</title>
		<link>http://www.slipped-dischelp.com/136/bulging-disc-herniated-disc-ecourse-tip-1/comment-page-1/#comment-570</link>
		<dc:creator>rchirodoc</dc:creator>
		<pubDate>Mon, 08 Mar 2010 15:46:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.slipped-dischelp.com/136/bulging-disc-herniated-disc-ecourse-tip-1/#comment-570</guid>
		<description>&lt;b&gt;That is definitely ...&lt;/b&gt; &lt;br&gt; That is definitely not a good sign.  I made a free e-course that would probably help you with your back.  I can&#039;t post the web address here, but if you send me an email to my youtube account, I can give you the link there.  Thanks for watching my videos!  Dr. Ron</description>
		<content:encoded><![CDATA[<p><b>That is definitely &#8230;</b> <br /> That is definitely not a good sign.  I made a free e-course that would probably help you with your back.  I can&#8217;t post the web address here, but if you send me an email to my youtube account, I can give you the link there.  Thanks for watching my videos!  Dr. Ron</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jaimesandoval1988</title>
		<link>http://www.slipped-dischelp.com/136/bulging-disc-herniated-disc-ecourse-tip-1/comment-page-1/#comment-571</link>
		<dc:creator>jaimesandoval1988</dc:creator>
		<pubDate>Mon, 08 Mar 2010 15:46:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.slipped-dischelp.com/136/bulging-disc-herniated-disc-ecourse-tip-1/#comment-571</guid>
		<description>&lt;b&gt;I play basket ball ...&lt;/b&gt; &lt;br&gt; I play basket ball aswell but the hour after I had hardly get up off the bed.</description>
		<content:encoded><![CDATA[<p><b>I play basket ball &#8230;</b> <br /> I play basket ball aswell but the hour after I had hardly get up off the bed.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: GemPiece</title>
		<link>http://www.slipped-dischelp.com/136/bulging-disc-herniated-disc-ecourse-tip-1/comment-page-1/#comment-563</link>
		<dc:creator>GemPiece</dc:creator>
		<pubDate>Mon, 08 Mar 2010 15:46:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.slipped-dischelp.com/136/bulging-disc-herniated-disc-ecourse-tip-1/#comment-563</guid>
		<description>&lt;b&gt;hey Doc

Thanks, ...&lt;/b&gt; &lt;br&gt; hey Doc

Thanks, actually after i seen the first video i quit putting the heat on it, and it really does feel much better.  It&#039;s all about doing the stretches and exercises.  Maybe it&#039;s easier for me because i&#039;m young and this is my first back injury.  My chiro did something called decompression??  he kept pushing my legs up and down while i held on tight, that was the BEST feeling ever!  Wish my insurance would pay for it!!  I&#039;d like to be a chiro someday..thanks SO MUCH for all the videos!</description>
		<content:encoded><![CDATA[<p><b>hey Doc</p>
<p>Thanks, &#8230;</b> <br /> hey Doc</p>
<p>Thanks, actually after i seen the first video i quit putting the heat on it, and it really does feel much better.  It&#8217;s all about doing the stretches and exercises.  Maybe it&#8217;s easier for me because i&#8217;m young and this is my first back injury.  My chiro did something called decompression??  he kept pushing my legs up and down while i held on tight, that was the BEST feeling ever!  Wish my insurance would pay for it!!  I&#8217;d like to be a chiro someday..thanks SO MUCH for all the videos!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: rchirodoc</title>
		<link>http://www.slipped-dischelp.com/136/bulging-disc-herniated-disc-ecourse-tip-1/comment-page-1/#comment-564</link>
		<dc:creator>rchirodoc</dc:creator>
		<pubDate>Mon, 08 Mar 2010 15:46:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.slipped-dischelp.com/136/bulging-disc-herniated-disc-ecourse-tip-1/#comment-564</guid>
		<description>&lt;b&gt;Hi there!  I never ...&lt;/b&gt; &lt;br&gt; Hi there!  I never like to disagree with someone&#039;s doctor, but I would really not recommend that you use the heat after the ice treatment.  This confuses the nervous system, and although many doctors still recommend this, I&#039;ve found that it has an adverse effect with a herniated disc / bulging disc.  Everything else sounds good, but stick with the ice for now, and my ecourse will tell you when to start using heat.  Thanks!</description>
		<content:encoded><![CDATA[<p><b>Hi there!  I never &#8230;</b> <br /> Hi there!  I never like to disagree with someone&#8217;s doctor, but I would really not recommend that you use the heat after the ice treatment.  This confuses the nervous system, and although many doctors still recommend this, I&#8217;ve found that it has an adverse effect with a herniated disc / bulging disc.  Everything else sounds good, but stick with the ice for now, and my ecourse will tell you when to start using heat.  Thanks!</p>
]]></content:encoded>
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	<item>
		<title>By: GemPiece</title>
		<link>http://www.slipped-dischelp.com/136/bulging-disc-herniated-disc-ecourse-tip-1/comment-page-1/#comment-565</link>
		<dc:creator>GemPiece</dc:creator>
		<pubDate>Mon, 08 Mar 2010 15:46:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.slipped-dischelp.com/136/bulging-disc-herniated-disc-ecourse-tip-1/#comment-565</guid>
		<description>&lt;b&gt;SO my chiro says i ...&lt;/b&gt; &lt;br&gt; SO my chiro says i may have a herniated/bulging disc so instead of doing an MRI he diagnosed it as that.  he gave me stretches to do, and said before i do them put ice on them, and then after put heat.  should i not do that?  also i can&#039;t afford his treatment anymore and was just diagnosed two days ago...i&#039;m going to continue his exercies and stretches and hopefully i heal myself!! thanks for the info, i&#039;m only on tip 1 so i got a long night!!</description>
		<content:encoded><![CDATA[<p><b>SO my chiro says i &#8230;</b> <br /> SO my chiro says i may have a herniated/bulging disc so instead of doing an MRI he diagnosed it as that.  he gave me stretches to do, and said before i do them put ice on them, and then after put heat.  should i not do that?  also i can&#8217;t afford his treatment anymore and was just diagnosed two days ago&#8230;i&#8217;m going to continue his exercies and stretches and hopefully i heal myself!! thanks for the info, i&#8217;m only on tip 1 so i got a long night!!</p>
]]></content:encoded>
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